Ready to Take Your Training to the Next Level?
Sustaire's ATA hosts exciting workshops, tournaments, and community events that help students sharpen their skills, build friendships, and stay motivated on their martial arts journey.
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SMS Consent — Optional
Transactional messages (optional): By checking the transactional consent box on the form, I consent to receive transactional messages related to my account, orders, or services I have requested from SustAire Martial Arts. These messages may include reminders, order confirmations, and account notifications among others. Message frequency may vary. Message & Data rates may apply. Reply HELP for help or STOP to opt out.
Marketing messages (optional): By checking the marketing consent box on the form, I consent to receive marketing and promotional messages, including special offers, discounts, and new product updates, among others, from SustAire Martial Arts. Message frequency may vary. Message & Data rates may apply. Reply HELP for help or STOP to opt out.
Both consents are optional and are not a condition of enrollment. By submitting this form you also agree to our Terms & Conditions and Privacy Policy.
Sustaire's ATA Class Schedule
| Time | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
| 3:30 PM | Tigers | Tigers | Tigers | Tigers | — | Open Mat |
| 4:30 PM | Karate Kids | Karate Kids | Karate Kids | Karate Kids | — | Karate Kids |
| 5:30 PM | Teen/Adult | Sparring | Teen/Adult | Forms | — | Family |
| 6:30 PM | Black Belt | Teen/Adult | Black Belt | Teen/Adult | — | — |
| 7:30 PM | Adult | — | Adult | Self-Defense | — | — |
Any of These Sound Familiar?
Low Confidence
Hesitates to speak up, try new things, or stand up for themselves.
Trouble Focusing
Distracted at school, struggles to follow multi-step instructions.
Lacks Discipline
Difficult bedtime, screen-time battles, and minimal follow-through.
Real Growth, Real Results
The journey of a martial artist mirrors the journey of life itself: small, consistent steps that build into something powerful. Our Workshops & Special Events program turns those steps into measurable progress your whole family will see.
Building Strength and Growth with Every Class
Each class blends physical training with character coaching — so progress on the mat translates directly into progress in life.
Physical Coordination & Control
Kicks, blocks, and forms train the brain–body connection in ways no team sport can match.
Focus & Attention
Stillness, breath, and structured drills build laser-like attention you can take into school or work.
Handling Frustration
Belt tests teach students that difficulty is the path — not a wall to avoid.
Good Sportsmanship
Sparring partners become friends. Wins are celebrated, losses are learning, and respect is non-negotiable.
"We love that the instructors take the time to know each kid's name and their strengths and challenges. They instill discipline and hard work."
— Liv Schaffer
Claim Your Free Trial Class
Tell us a bit about yourself and we'll send schedule, pricing, and trial-class details right away.
SMS Consent — Optional
Transactional messages (optional): By checking the transactional consent box on the form, I consent to receive transactional messages related to my account, orders, or services I have requested from SustAire Martial Arts. These messages may include reminders, order confirmations, and account notifications among others. Message frequency may vary. Message & Data rates may apply. Reply HELP for help or STOP to opt out.
Marketing messages (optional): By checking the marketing consent box on the form, I consent to receive marketing and promotional messages, including special offers, discounts, and new product updates, among others, from SustAire Martial Arts. Message frequency may vary. Message & Data rates may apply. Reply HELP for help or STOP to opt out.
Both consents are optional and are not a condition of enrollment. By submitting this form you also agree to our Terms & Conditions and Privacy Policy.